Blog

As lockdown measures begin to ease and the pace of life picks up once more,…

The stories I hear in clinic from my pain clients are usually long and pass…

When it comes to chronic pain, I like the analogy of old-fashioned weigh scales.  Your pain…

Can diet and lifestyle changes have a positive impact on the daily pain of osteoarthritis…

Food for your health: simple nutrition foundations – can this really work?  We are all…

I remember clearly coming downstairs one morning and thinking that I must have slept funny…