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Mindful Eating for Chronic Pain
When we are suffering with some form of chronic ill-health and are looking for solutions,…
Read MoreConfused about what to eat to feel better?
With so much information freely available on the internet, it is easy to become muddled…
Read MoreVegan diets – are they good for health and good for the environment?
Ahead of COP26, there is much debate on what can be done to reduce the…
Read MoreWhy do chronic pain and low energy often coincide?
Most of us will know that we get tired when we are unwell. All we…
Read MoreThe Connection between Chronic Pain and Stress
This month, I’m discussing the connection between chronic pain and stress. I’ve just returned from a…
Read MoreIs your chronic pain and IBS connected?
If you are suffering with the chronic pain of fibromyalgia or inflammatory arthritis, there is…
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