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Joints and Bones – how they work and when things go wrong
If we did not have bones, then we would have no structure to our body.…
Read MoreOsteoarthritis and the Mediterranean Diet
There are an estimated 7.4 million people over the age of 45 living in the…
Read MoreHow to get enough calcium for your bones
Bone is a dynamic material and is constantly being broken down and rebuilt throughout life.…
Read MoreDo you suffer from acid reflux and take PPI’s?
Potential long-term impacts on your digestion and health PPIs are a frequently prescribed medication for…
Read MoreDrivers of Pain – modifiable nutrition factors
If you have a condition that causes you pain, it can feel as though your…
Read MoreIs a ‘detox’ a good idea for chronic pain?
It is January and many of us are ready for a fresh start after the…
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