Integral NutritionClare Grundel, MSc Nutrition, mBANT, CNHC
Nutritional Therapy Sawston, Cambridgeshire

About. Clare Headshot

About Clare

Integral Nutrition is run by Clare Grundel, an MSc qualified Nutritional Therapist, registered with the CNHC and BANT. Integral Nutrition is based in Sawston, South Cambridgeshire, working with clients from Ely in the north, to Cambridge and Saffron Walden. Clare works with individuals with chronic health concerns, who want to explore the underlying root causes of symptoms and make targeted nutritional changes to make life enjoyable again.

"I will give you the space to tell your health story during one-on-one consultations, inspire you to get creative in the kitchen, and support and guide you to achieve your health goals. I work hard to keep abreast of the latest research and work alongside GPs and other health care professionals, providing an integrated nutrition service grounded in scientific evidence."

Clare’s previous work in banking, finance and international development makes her aware of the pressures of corporate and expatriate life and the importance of finding manageable strategies in the quest for better health. She is also the mother of two children, so is aware of the delights and stresses here too!

What Clients Say...

I consulted Clare with a view to managing an autoimmune disorder through dietary changes. She is very knowledgeable, approachable and professional and I found it very straightforward to implement her suggestions. The reports and supporting information which followed my consultations were comprehensive and extremely useful. I am now more confident in managing this condition, my symptoms have reduced significantly and I would highly recommend Clare.

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About Nutritional Therapy

Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Registered Nutritional Therapists use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. This approach allows them to work with individuals to address nutritional balance and help support the body towards maintaining health. Nutritional Therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing.

Are you tired of being told that your test results are normal and your symptoms are in your head?

Take control of your health with Nutritional Therapy

My Guarantees to You

There are few guarantees in life, although you will be amazed at the positive impacts that making a few targeted changes to your diet and lifestyle can have. Nutritional Therapy can offer no guarantees but I can make some guarantees to you:

  • I will listen to you carefully during consultations and give you the space and time to tell your story
  • You will leave each consultation feeling cared for and inspired to make some changes to your life
  • All recommendations that I make will be backed by quality nutrition science
  • All emails and other correspondence will be replied to within 48 hours of receipt
  • I will work hard to create a partnership with you so we can find solutions to your health concerns together. If we are not making the progress we hope for, then I'll discuss alternative routes with you
  • All information that you share with me will be held securely in line with data protection requirements and kept confidential

  • About. BANT logo


    Member of the British Association of Nutritional Therapy and Lifestyle Medicine

    About. CNHC logo

    Registered with the Complementary and Natural Healthcare Council to practice as a Registered Nutritional Therapy Practitioner

    Full Professional Insurance

    About. Middlesex University logo


    MSc Nutritional Therapy

  • My dissertation focused on quality nutrition evidence in relation to Rheumatoid Arthritis, Osteoarthritis, Fibromyalgia, Chronic Fatigue Syndrome and Depression

  • About. LSE logo

    MSc Development Management

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