Integral Nutrition Clare Grundel, MSc Nutrition, mBANT, CNHC
Nutritional Therapy Sawston, Cambridgeshire

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About Clare

Integral Nutrition is run by Clare Grundel, a CNHC Registered Nutritional Therapist based in Sawston and Nutritionist mBANT, working from Saffron Walden to Cambridge. She works with individuals with chronic health concerns, wishing to harness the power of nutrition and rediscover their passion for life. She will give you the space to tell your health story during one-on-one consultations, inspire you to get creative in the kitchen, and support and guide you to help you achieve your health goals. She keeps abreast of the latest research and works alongside GPs and other health care professionals, providing an integrated nutrition service grounded in scientific evidence.

Clare’s previous work in banking, finance and international development makes her aware of the pressures of corporate and expatriate life and the importance of finding manageable strategies in the quest for better health. She is also the mother of two children, so is aware of the delights and stresses here too!


What Clients Say...

I consulted Clare with a view to managing an autoimmune disorder through dietary changes. She is very knowledgeable, approachable and professional and I found it very straightforward to implement her suggestions. The reports and supporting information which followed my consultations were comprehensive and extremely useful. I am now more confident in managing this condition, my symptoms have reduced significantly and I would highly recommend Clare.


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About Nutritional Therapy

Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Registered Nutritional Therapists use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. This approach allows them to work with individuals to address nutritional balance and help support the body towards maintaining health. Nutritional Therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing.






Are you tired of being told that your test results are normal and your symptoms are in your head?

Take control of your health with Nutritional Therapy


My Guarantees to You

There are few guarantees in life, although you will be amazed at the positive impacts that making a few targeted changes to your diet and lifestyle can have. Nutritional Therapy can offer no guarantees but I can make some guarantees to you:

  • I will listen to you carefully during consultations and give you the space and time to tell your story
  • You will leave each consultation feeling cared for and inspired to make some changes to your life
  • All recommendations that I make will be backed by quality nutrition science
  • All emails and other correspondence will be replied to within 24 hours of receipt
  • I will work hard to create a partnership with you so we can find solutions to your health concerns together
  • All information that you share with me will be held securely in line with data protection requirements and kept confidential


  • About. BANT logo

    Memberships

    Member of the British Association of Nutritional Therapy and Lifestyle Medicine


    About. CNHC logo

    Registered with the Complementary and Natural Healthcare Council to practice as a Registered Nutritional Therapy Practitioner

    Full Professional Insurance


    About. Middlesex University logo

    Qualifications

    MSc Nutritional Therapy

  • My dissertation focused on quality nutrition evidence in relation to Rheumatoid Arthritis, Osteoarthritis, Fibromyalgia, Chronic Fatigue Syndrome and Depression

  • About. LSE logo

    MSc Development Management


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